Treat yourself! A little goes a long way! This Sugar Scrub is packed with great quality ingredients that are benefecial for your skin. We use a variety of Essential Oils, Organic Solid Butters,Organic Liquid Oils, and Organic Sugar to handcraft this sugar scrub. Essential oils are made of 100% all natural substances flowers,bark,stems,leaves,peel roots,seeds,resins or other parts of a plant. Organic Avocado Butter unrefined(not processed) is naturally rich in Vitamins A,D,E and unsaturated Fatty Acids(Lauric,Myristic,Palmitic,Stearic,Oleic,Linoleic) all of which are beneficial for your general health, and skin. Avocado Butter can help prevent premature aging/wrinkles,helps to reduce dark marks,lightens skin tone, moisturizes your skin,imparts relief to dehydrated and ultra sensitive skin.Organic Mango Butter contains Vitamins A,C,E,B6,Fatty Acids(Oleic,Stearic,Palmitic,Linoleic,Arachidic) Organic Mango Butter is unrefined(not processed). Vitamins A helps to speed up healing and supports the skins immune system, promotes natural moisturizing. It assist in promoting and maintaining a health dermis and epidermis. Vitamin C is an antioxidant(protects the skin cells from damaging radicals). Vitamin E helps support the immune system,cell function and skin health. It also is an antioxidant.Vitamin B6 is essential for skin development and maintenance. Organic Avocado Oil has many benefits for the skin. Moisturizes and nourishes,relieves inflammation from psoriasis and eczema,prevents and treats acne,accelerates wound healing,treats sun burned skin,reduces signs of aging. Organic Sweet Almond Oil is very rich in Vitamins A,B,D,E Vitamin B helps with some signs of skin aging. Vitamin D plays an integral role in skin protection and rejuvenation,contributes to skin cell growth,repair and metabolism. It enhances the skins immune system and helps destroy free radicals that can cause premature aging. Organic Sugar is a natural humectant(substances that attract water from the air or from deeper in the skin) an antioxidant,sugar absorbs moisture from the environment and binds it to your skin, keeping it plump and hydrated, so well protected against toxins and harsh weather. This product is 10 OZ. This product is used as a body scrub. For external use only. Instructions: To use dampen the skin first with water, then gently apply(massage) sugar scrub on your body(Example legs &arms) next pat dry with a towel. Enjoy!